How many calories do I actually consume? Our calorie calculator answers this question. After entering your weight and selecting the type of athlete, it allows you to determine the calorie consumption for different sports and normal activities. Any number of sports and activities can be combined.
The calorie calculator gives guide values for the calorie consumption. The exact calorie consumption depends on a number of factors.
How many calories do I actually consume? Our calorie calculator answers this question. After entering your weight and selecting the type of athlete, it allows you to determine the calorie consumption for different sports and normal activities. Any number of sports and activities can be combined.
The calorie calculator gives guide values for the calorie consumption. The exact calorie consumption depends on a number of factors.
If your body weight is too high or too low, this is associated with health risks.
The Body Mass Index (BMI) is used to assess body weight. It is calculated from body weight and height according to a specific formula.
The following values can be used as a guide for the design of the BMI::
| < 20 | Underweight |
| 20 - 25 | Normal weight |
| 26 - 30 | Overweight |
| 31 - 40 | strongly Overweight |
| > 40 | sick Overweight |